“Unleash Your Potential: Kinesiotaping Therapy at Aspire Physiotherapy”
Tape it up!
Kinesio-taping is available at The Aspire physiotherapy to assist in relieving pain, promoting recovery, increasing mobility, improving range of motion, or just prepping you for whatever race or event you’re headed to!
Who can use it?
Nothing slows you down physically than pain and injury. KT Tape allows Marathon runners, personal fitness goals or just simply getting through the day easier for you. This can be used by all sorts of people for their specific needs.
KT Tape is used for the majority of common injuries that include:
Lower back pain
Knee pain
Shoulder pain
Carpal tunnel
Sprained ankles
Tennis elbows
What is KT Tape made of?
KT Tape is made of 100% cotton fibres with elastic cores. KT Tape comes in different materials and strengths and our staff will provide you with the right fit to ease your recovery. The Tape is lightweight, comfortable and is used for many common injuries.
What Are The Benefits Of Kinesio-Taping?
There are many reasons why Kinesio-taping may be useful to you. These include, but are not limited to:
Pain Reduction
By providing gentle support to injured muscles and joints, kinesiotape can help alleviate pain and discomfort, allowing you to move more comfortably and confidently.
Swelling reduction
It helps to decrease swelling caused by surgery, injury, or overuse by limiting the pressure between the skin and the tissues underneath. This allows any buildup of fluid to travel freely and promotes better movement of the affected area.
Muscle Support
Kinesiotape can be used to enhance muscle function and provide support to weak or fatigued muscles, helping to improve strength, stability, and proprioception.
Injury Rehabilitation
Kinesiotape can aid in the rehabilitation process by promoting proper movement patterns, reducing swelling, and facilitating tissue healing, allowing you to recover more quickly and effectively from injuries.
Scar tissue management
Healing from trauma can cause a thick band of scar tissue to develop around the affected area, which can obstruct movement signals. Kinesio-taping can stretch your scar tissue, making movement signals more easily communicated and therefore increasing your mobility.
Joint stabilization
It can be challenging at times for your joints to stay in position due to certain situations. Kinesio-tape can aid in the stabilization and support of these joints while still allowing them to move within their normal range of motion.